


Italian Tiramisu easy light recipe
Easy italian tiramisu recipe, step by step. Tasty but lower calories in respect to original recipe. No cooking, do it with kids recomended

Hummus homemade easy dip spread
Hummus homemade easy dip spread, vegan and tasty, rich in protein and vitamins. Easy recipe as a dip or a spread for tasty dishes

Red pesto sauce
Traditional italian red pesto sauce, tasty and unusual. Rich in protein and vitamins, great flavors all combined in a bite

Caesar salad chicken croutons
Yummy Cesar salad with roasted chicken, crispy bread croutons and tasty dressing. High protein, low fat, great for happy lunch.

Fermented preserved red cabbage homemade
Fermented preserved red cabbage homemade recipe, very easy to do. Great as side or starter, on crispy grilled bread